June 9, 2010

Seedsational Crackers

My daughter loves to dip something into something right now and she loves to eat on the go. This girl does not stay still!! So I have been experimenting with some cracker recipes as they are a great portable snack, and in this case packed with good fats and protiens. Best of all she loves them.

1/4 cup each ground sunflower, pumpkin, sesame and flax seed
1/4 cup each whole sunflower, pumpkin, sesame and flax seed
1 cup chickpea flour
1 tsp salt
1 tsp each onion and garlic powder, paprika, curry powder
1/2 tsp turmeric
1 tbsp parsley
Pinch balck pepper
2 tbsp sunflower oil
1 cup water

Preheat the oven to 350F and line cookie sheet(s) with parchment paper.

Mix dry ingredients, then add wet and mix well. Use dessert spoon to place small ball onto parchment paper. Have a small bowl of water to dip your fingers in and press down till nice and thin. Sprinkle with a dusting of salt.
Bake for 20 minutes and place on rack to cool. Enjoy!

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